The Salty Hoes
The Salty Hoes Podcast dives headfirst into the messy, brilliant, and often hilarious real lives of ex‑Mormon ex‑wives. With sharp minds, sharper wit, and zero interest in reverence, the Salty Hoes, Mel & Claire, unpack the cultural quirks, psychological twists, and unexpected freedoms that come with rewriting your life from scratch.
Wade through the emotional debris of living as an ex-Mormon in Utah, and midlife dating with a boldness that says “therapy helped, but not enough to stop this.”
It’s incisive, unfiltered, thoughtful, and irreverent. Join the Salty Hoes for a fun, feral, and engaging exploration of all things salty and real.
Recent Episodes
Jan. 29, 2026
Mini Salty Bite: Sundance
Mel & Claire, the Salty Hoes, drop a bonus episode that's a mini salty bite! In this 10-minute, occasional feature, Mel & Claire lament that the influx of hot guys on Bumble is all because of Sundance, and that they still can...
Jan. 27, 2026
Men and Their Dead Fish: A Love Story
In this episode of Salty Hoes, Mel and Claire dive into the wild world of men's online dating profiles from deep behind the Zion curtain. They delve into what dating app experiences they have, the hilariously questionable pho...
Jan. 22, 2026
Mini Salty Bites: Dating Profile Disasters
Salty Bites: Dating Profile Disasters. In this mini bonus episode, Mel and Claire from 'The Salty Hoes' dive into hilarious and bizarre dating profiles from various dating apps. They discuss the prevalence of catfish profiles...
Jan. 15, 2026
Mini Salty Bite: Don't Ask Questions!
Mel & Claire, the Salty Hoes, drop a bonus episode that's a mini salty bite! In this 10-minute, occasional feature, Mel & Claire find each other hot dates using the wonder world of dating apps! Listen to find out what hot off...
Jan. 13, 2026
Episode 2: Men Who Don't Use Soap
The Salty Hoes Discuss Men's Hygiene (or Lack Thereof) In this lively episode of The Salty Hoes podcast, hosts Claire and Mel delve into the often neglected and taboo topic of men's hygiene. Broadcasting from Utah, they share...
Jan. 6, 2026
The Salty Hoes Podcast Season 1 Episode 1
The Salty Hoes: Introducing the Real Lives of Ex-Mormon Ex-Wives Podcast In the debut episode of 'The Salty Hose' podcast, co-hosts Mel and Claire, self-described ex-Mormon ex-wives, introduce themselves and share the origins...