The Salty Hoes
The Salty Hoes Podcast dives headfirst into the messy, brilliant, and often hilarious real lives of ex‑Mormon ex‑wives. With sharp minds, sharper wit, and zero interest in reverence, the Salty Hoes, Mel & Claire, unpack the cultural quirks, psychological twists, and unexpected freedoms that come with rewriting your life from scratch.
Wade through the emotional debris of living as an ex-Mormon in Utah, and midlife dating with a boldness that says “therapy helped, but not enough to stop this.”
It’s incisive, unfiltered, thoughtful, and irreverent. Join the Salty Hoes for a fun, feral, and engaging exploration of all things salty and real.
Recent Episodes
May 29, 2026
Reality Recap Real Housewives of Rhode Island S1E04: Railed!
Join Mel and Claire as they recap RHoRI season 1 episode 4. The Real Housewives of Rhode Island are still reeling from the disco party slash blowup. We join the ladies as they grudgingly film on a peasant beach rather than a ...
May 26, 2026
Dirty Sodas and Divine Downloads: An Evening with Jessi Draper
Stripper Juice Hangover Meets Angel Woo-Woo Night Claire and Mel (“The Salty Hoes”) record on a Saturday morning after Claire hosted Mel’s bubble dogs-themed birthday party featuring “Stripper Juice,” hot dogs, and desserts f...
May 22, 2026
Real Housewives of Rhode Island RHoRI S1E3: Disco Disaster
The Salty Hoes are back with another reality recap! Real Housewives of Rhode Island continues to be absolutely jaw-dropping television. This week, we meet Liz's special friend/alleged mobster Dino, Kelsey's other boyfriend Bi...
May 19, 2026
The Melissarella Birthday Ballyhoo
The Salty Hoes reunite after Mel’s vacation to wish Mel a happy birthday. Mel recaps her birthday present to herself: a scuba trip with Neptune Divers to Chuuk Lagoon, Micronesia. What happens when two professors talk about a...
May 15, 2026
Salty Bite: Hot Men in the Wild vs. Unvaxxed Sperm Bitcoin
Hot Men in the Wild vs. Unvaxxed Sperm Bitcoin Mel and Claire return as The Salty Hoes for a “Salty Bite” rant on online dating, with Claire declaring the apps “f@#king” awful and recommits to singlehood ... until they walk i...
May 12, 2026
The Word of What Now? Why Mormons Can't Drink Coffee.
Dirty Soda, True Tea, and Brigham’s Bar: A Salty Dive into the Word of Wisdom. Mel and Claire (The Salty Hoes) catch up on a spa visit with Paulina at Spa Day, praising her Moonshine Versus Milk skincare line, then pivot to M...