The Salty Hoes
The Salty Hoes Podcast dives headfirst into the messy, brilliant, and often hilarious real lives of ex‑Mormon ex‑wives. With sharp minds, sharper wit, and zero interest in reverence, the Salty Hoes, Mel & Claire, unpack the cultural quirks, psychological twists, and unexpected freedoms that come with rewriting your life from scratch.
Wade through the emotional debris of living as an ex-Mormon in Utah, and midlife dating with a boldness that says “therapy helped, but not enough to stop this.”
It’s incisive, unfiltered, thoughtful, and irreverent. Join the Salty Hoes for a fun, feral, and engaging exploration of all things salty and real.
Recent Episodes
April 14, 2026
MomTok Update: We Hope DadTok Doesn't Survive This
Do you love the Secret Lives of Mormon Wives? Do you love some or all of the ladies of MomTok? Then maybe, like us, you're not big fans of DadTok, who we wish would go away forever. Join us for the piping hot tea and hot take...
April 10, 2026
Salty Bite: Airport Edition
Have you ever been to an airport and marveled at all the people who seem to be experiencing their first day on Earth? Us too! Claire and Mel discuss some recent bad behavior observed out in the wild. Join us to learn about th...
April 7, 2026
Dating: The Game Where We're All Losers
Dating sucks for all of us, right? Whether you're a salty hoe or a salty bro, this process probably sometimes makes you feel like you're getting a colonoscopy sans anesthesia. What on Earth is wrong with dating, gender roles,...
April 3, 2026
Salty Bite: The Key to His Heart
Ting Ting Ting! We have an announcement to make. Join us April 10 for the Real Housewives of Salt Lake City Symposium at the Tanner Humanities Center. Also, tune in to hear some unhinged bios from our dating app adventures. Y...
March 31, 2026
I Don't Know if MomTok Can Survive This...
The Salty Hoes dish about some(!) of the latest news and gossip about Layla, Jessi, and Taylor Frankie Paul. Claire and Mel also discuss some of their own experiences and how they relate to The Secret Lives of Mormon Wives. I...
March 24, 2026
Douchebags, Dumbasses, and Drunks
You don't want to miss this one, folks! Claire and Mel reminisce about three awful dating experiences. The last one is a doozy -- could it be the worst date ever? Tune in to find out!